BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//Daily Marysville//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_5JB5mqbQwJ32-20261126T130000Z@dailymarysville.com
DTSTAMP:20261107T225903Z
DTSTART:20261126T130000Z
DTEND:20261126T134500Z
SUMMARY:Afterglow
LOCATION:F45 Training Lynnwood\, 17214 Highway 99 Suite C\, Lynnwood\, WA 9
 8037
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-lynnwood
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-lynnwo
 od
END:VEVENT
END:VCALENDAR